Join Flo for a deeply nourishing three hours of yoga, all in aid of trees!
With the ever more noticeable impacts of climate change being shown every day, a simple but effective way of helping offset carbon emissions is through planting trees. So, for every person who attends this mini retreat, one tree will be planted.
We will start with a freshly made juice and a short guided meditation before we head through a nourishing vinyasa sequence, aimed at getting your body moving and breath flowing. We will then ground ourselves with a soothing hour of yin yoga before finally relaxing into a wonderfully long savasana.
This mini retreat is the perfect treat for your mind and your body whilst simultaneously doing a small bit for our wonderful planet.
Any body and ability is welcome but if you have any questions then please get in touch.
*A mini and sustainable goodie bag is included in the price.
To book follow the link: https://www.eventbrite.co.uk/e/mini-yoga-retreat-for-the-trees-tickets-69709166995
Contact Details for Flo: