Restorative Reset
Sun, 16 Feb
|Manchester Yoga Central
We are bringing restorative reset back by popular demand. We offer a special space to empty your cup, to process and come back home to self. This 2.5 hour restful yoga workshop includes guided meditation, yin, restorative yoga and yoga nidra for a full nervous system reset.
Time & Location
16 Feb 2025, 11:00 – 13:30
Manchester Yoga Central, Victoria Warehouse, Trafford Wharf Rd, Trafford Park, Stretford, Manchester M17 1AB, UK
Guests
About the event
Join us for a 2.5 hour restful yoga workshop including guided meditation, yin, restorative yoga and yoga nidra for a full nervous system reset.
A great remedy for stress and anxiety.
You are welcomed into our candlelit tranquil studio with a cacao on arrival.
This workshop is complimented with the monochord and the hang pan.
meditation is a method to work with our expanded awareness of viewing the mind as only a part of us and not the full picture so that we can become closer to seeing our true nature.
Yin yoga is a form of yoga which uses longer holds in the postures to target the deeper connective tissues and create space around the joints.
Tickets
- Sale ends: 16 Feb, 10:45
Restorative reset
Restorative reset
£25.00+£0.63 service fee
Total
£0.00